Weekly Workouts
WHY NOTHING BEATS GRITWHY NOTHING BEATS GRIT An expert in the science behind the most effective exercise, Dr Jinger Gottschall is part of the talented Explore
Stretching – what is it and why is it important?Stretching - What is it and why is it important?
Takapuna: Open DayTakapuna: Group Fitness Open Day
Your Partner
Molly Mills is a local Auckland resident and wellness expert. Molly has trained casual yogis and professional athletes to live a better life! Contact Molly to get started!
