Fitness

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How to improve your life

How to improve your life

WIN AT WORK AND BE HAPPY AT HOME WITH THIS SIMPLE LIFE HACK

 

Can indoor cycling improve your intellect? Could squats make..

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Boosting Vaccine Efficacy

Boosting Vaccine Efficacy

WILL VACCINATION BE MORE EFFECTIVE IF YOU’RE FIT?

 

As scientists race to find a COVID-19 vaccine, some warn that our planet’s..

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Exercise is medicine

Exercise is medicine

IS EXERCISE ALWAYS THE BEST MEDICINE?

 

Australian Scientist Professor Rob Newton has spent years testing exercise..

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